I have been trying to lose weight for a long time. I have been on weight watchers and lost 43 lbs. However, the last 4 months, I gain 3 lbs and lose them and haven't had any progress all year. Probably my fault because I have not been faithful keeping up with points and I think I am bored. I am just tired of it all but need to lose another 50 to 100 lbs. I looked at the Juicing video that is out there and the man that lost 100 lbs. He did a great job! I also watched the video on Knives to Forks, giving up all meat and have tried to do that a little. I also tried to do the Virgin Diet but it seemed to hard for me. My brain is so confused on dieting issue so I have been straying from my diet. What to do!?
After having a conversation with my daughter, I decided I am going back to the basics. I have been looking for a diet that will tell me exactly what to do?! I need something easy, since I worked 2 jobs and don't have a lot of time. I have looked and looked and decided I will just do this myself!
No. 1 - I pretty much have breakfast down. I don't go through McDonald's anymore and eat a healthy breakfast consisting each day consisting of raisin bran, fruit, (banana's or blueberries) and almond milk. This is all approximately 13 points. I get 40 points plus my weekly 49. 40 - 13 = 27 points left
Now I leave the first job @ 1:30 p.m., need to eat in the hour of 1:30 to 2:30 and must have a nap from 2:30 to 3:25 because my 2nd job starts @ 3:30? What do I eat? I have been going through Taco Bell and getting a bean burrito (9 pts) and Chicken Cantina Burrito (11 pts) (not good, too many points). 20 points leaving me with 7 points from supper. I eat supper at 7:30. and try to make supper healthy if possible. This is where I am messing up. Lunch and dinner. I am driving for at least 30 minutes from the 1st job to home and must also eat in this time frame.
What will the plan be? I am working on that and will have more tomorrow to post on this hopefully.